Tartar can be that pesky guest who refuses to leave unless you take action. The good news? You don’t need to call in the experts to get rid of it. If you’ve been dreading your next dental appointment or feeling self-conscious about yellowing teeth, there’s no need to worry. You can tackle tartar build-up right from the comfort of your home. Here are some easy and effective ways to eliminate tartar and maintain a healthy, confident smile!
What is Tartar?
Tartar, also known as dental calculus, develops when plaque, a sticky, soft layer of bacteria, isn’t fully removed by regular brushing. When plaque isn’t cleaned properly, it hardens into tartar, which can lead to gum disease, tooth decay and bad breath if left untreated. The key to preventing tartar is maintaining a good oral hygiene routine to stop plaque from forming in the first place.
Simple Steps to Prevent Tartar Formation:
- Brush your teeth at least twice a day with a fluoride-based toothpaste.
- Floss daily to remove plaque and food particles stuck between your teeth.
- Use an antiseptic mouthwash to kill germs and bacteria that can cause plaque.
- Eat a balanced diet rich in fibre and low in sugar to reduce plaque build-up.
- Avoid tobacco and smoking as they can cause rapid tartar buildup and staining on your teeth.
Easy Ways to Remove Tartar at Home
Once tartar has formed, it’s not always easy to remove with regular brushing and flossing. While professional dental scaling is the most effective solution, there are several ways to reduce tartar and keep your teeth squeaky clean at home:
1. Baking soda and water
Using baking soda works as an excellent natural abrasion that aids in pulling out tartar build-up from the surface of the teeth. To try this trick, mix a tablespoon of baking soda in a small quantity of water to form a paste. Brush your teeth using this paste for a couple of minutes and rinse your mouth with water. You can repeat this process once every week to see amazing results.
2. Saltwater rinse
This trick of rinsing your mouth with salt water can never go wrong. It acts as a natural disinfectant that aids in removing bacteria and plaque build-up from the teeth. To try this easy-peasy hack, mix half a teaspoon of salt in a small amount of warm water. Rinse your mouth with this solution for at least 30 seconds and spit. Avoid gulping the solution and you can repeat it twice a day.
3. Hydrogen peroxide
Hydrogen peroxide acts as a natural bleaching agent that aids in eliminating tartar from the teeth. To use this method, mix equal parts of water and hydrogen peroxide, and then rinse your mouth with the same for at least 30 seconds. Spit out the solution after rinsing and wash post-rinse with water. You can repeat this process at least once a week.
4. Oil pulling
Pulling oil from the mouth is an ancient practice that involves gargling the oil to remove bacteria. For this, you’d need coconut oil, as it has antibacterial properties to pull out bacteria. Simply pour some coconut oil into your mouth and swish for at least 10 minutes. You can later brush your mouth and rinse with warm water to get rid of the pungent taste. It is okay to repeat the process once a week.
5. Fruit peels
This is the most delicious way of cleansing your teeth. Simply peel some oranges or lemons and rub gently on your teeth for a few minutes. The citric acid in these fruits helps to break down the tartar while delivering a clean and refreshing effect. You can do this process once a week.
Buy Hexisure Mouthwash to Prevent Plaque & Cavities
For added protection, try Healing Pharma’s Hexisure Plus Mouth Wash. This antiseptic, anti-plaque mouthwash provides powerful germ protection and helps prevent cavities, leaving your mouth feeling fresh and clean in just 30 seconds. Its minty formula is perfect for daily use and offers excellent protection without any side effects. Just be sure to follow the recommended dosage and avoid oral consumption of the mouthwash.
Final Thoughts
Tartar build-up is a common dental issue, but with the right steps, it can be easily prevented and eliminated. Whether you choose natural home remedies or enhance your routine with products like Hexisure Mouth Wash, keeping tartar at bay is essential for maintaining healthy teeth and gums. Try incorporating some of these methods into your oral care routine to keep your smile fresh and confident!